Pole Dance Lessons


At the art of dance in Plymouth we cater for all aspects of fitness pole dancing.

If you are new to the wonderful world of pole dancing then you need to book a beginner's pole dancing induction or private lesson with us prior to joining any of our mixed ability classes, Pole Practice Sessions or Master-classes. 

pole dance lesson plymouth picture

If you have previous experience but are new to the art of dance simply e-mail us so we can chat about which classes would be best for your progress.

If you are looking for a hen activity, team build, birthday party or just fancy a private lesson for you and your friends then we can offer 1 and 2 hour classes at times to suit you. We suggest that you This e-mail address is being protected from spambots. You need JavaScript enabled to view it with your preferred date and time so that we can check availability and then guide you through the booking process.


private pole dancing lesson picture

Our 1 hour pole dancing classes are ideal for:


  • Small groups who want the studio to themselves.
  • 1 2 1's
  • Industry Training.
  • Pole Dance Competition rehearsals.
  • Aiding personal progress.


    private pole lessons plymouth picture
    Our 2 hour pole dancing classes are aimed at Hen Parties, Birthday Treats and Team Builds and include:

    • Either 2 hours of Pole Dancing or1 hour of Pole dancing and 1 hour of Burlesque.
    • Photo Opportunities.
    • Group games and/or the opportunity to learn a pole dance sequence.

    Our advanced pole dancing lessons are held every Monday & Thursday at 6.15pm. You need to check with your art of dance pole dancing instructor that you are at a suitable level to attend this class.

    Our Pole Practice Sessions are aimed at regular students who want to further their pole dancing progressions.

    Pole Practice Sessions are held fortnightly on a Friday evening at 7.30pm. The sessions are supervised by an art of dance instructor but are not taught lessons.  We limit student numbers to 18 people (3 per pole) but for most practice sessions you will find just 1-2 per pole

    You can use the buttons on the right to book all your lessons. Each button has options for booking days and times as well as discount options such as Members and NUS discounts.

     N.B. If you book a discounted lesson you will need to bring proof of your status with you otherwise you may be asked to pay the full drop-in rate.


    Pole Lessons

    Private pole Dancing Lessons

    Lesson choice

    Beginner's Pole Induction Monday 7.30pm


    Mixed Ability Fitness Pole Lessons

    You must have previous pole experience to attend these lessons


    Level 3+ Pole Lessons


    Pole Practice Sessions

    You must have previous pole experience to attend this session



    Stretch Lessons with Esme - Every Thursday 7.30pm