Art of dance Plymouth timetable

Pole Dance Plymouth timetable

Art of Dance pole dancing classes
Check out our events page for stretching and conditioning workshops, socials etc.

To book any lesson simply go to our Pole Dancing Lessons page or check out our Burlesque lessons page for Burlesque workshops.


Monday 18:15 - a high impact mixed ability pole dancing class for those who have already done an induction.  (£10 drop-in/£8 member /£7 NUS/£6 UPPDC) - Book your pole class.

Monday 19:30 - a high impact mixed ability pole dancing class for those who have already done an induction. (£10 drop-in/£8 member /£7 NUS/£6 UPPDC). Book your pole class.


Tuesday 18:15 - a high impact mixed ability pole dancing class for those who have already done an induction. (£10 drop-in/£8 member /£7 NUS/£6 UPPDC). Book your pole class.

Tuesday 19:30 - a high impact mixed ability pole dancing class for those who have already done an induction. (£10 drop-in/£8 member /£7 NUS/£6 UPPDC). Book your pole class.

Tuesday 20:45 - Aerial Hoop with Gaynor & Liz This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Wednesday 18:15 - a high impact mixed ability pole dancing class for those who have already done an induction. (£10 drop-in/£8 member /£7 NUS/£6 UPPDC). Book your pole class.

Wednesday 19:30 - a high impact mixed ability pole dancing class for those who have already done an induction. (£10 drop-in/£8 member /£7 NUS/£6 UPPDC). Book your pole class.

Thursday 18:15 - an intermediate high impact mixed ability pole dancing class for students at Level 3 of the  Pole Dance Community syllabus and above. (£10 drop-in/£8 member /£7 NUS/£6 UPPDC). Book your pole class.

Thursday 19:30 - Stripper Style, strictly over 18's. Heels and knee pads recommended.  (£10 drop-in/£8 member /£7 NUS/£6 UPPDC). Book your pole class.

Friday 18:15 - 1st and 3rd Friday of each month is spinning pole, 2nd Friday is Freestyle (5pm) followed by Stretch and 4th Friday is 30 mins circuits followed by 30 mins stretch.  Book your pole class.

Friday 19:30 - Beginners pole dancing induction class - Just £6/£5. Book your pole class.


Saturday 9am - Aerial Hoop with Gaynor & Liz This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Saturday 10:15 - a high impact mixed ability pole dancing class for those who have already done an induction. (£10 drop-in/£8 member /£7 NUS/£6 UPPDC

Sunday 1.30pm - Pole Practice Session - £5/£4/£3.50/£3

Sunday 5.30pm -  Old Goat Pilates  -  a low impact exercise class for over 18's only. Visit the OGP facebook page to book or find out more.
 

Chica Bella Massage Plymouth

 

 

Chica Bella:

Our in house beauty salon is open Mondays to Fridays from 10am till 6pm. Other hours available on request. Please visit the Chica Bella website to find out more and to book. Beauty Expert Lisa Hill offers many treatments including waxing and lash/brow treatments.